See also Yamuna Body Rolling.
Yamuna Body Logic
Yamuna Body Logic™, developed over the past 18 years by Yamuna Zake, is a detailed, logical, and extraordinarily effective therapy for relieving pain and realigning the body. The key to the practice is the principle of "space making" whereby space is created in and around the joints and locked areas which allows the body to unfold and find its own balance.
Body Logic is a therapeutic system specializing in the treatment of structural problems, ranging from back and neck problems, (lower back problems, sciatica, scoliosis, nerve impingement, protruding and herniated discs), to specific joint injuries, or post surgical rehabilitation of (the shoulders, elbows, wrists, knees and ankles), to very specific cranial-related problems (TMJ, migraine, headaches, etc). The theory and principles of Body Logic are simple; where there is pain, discomfort, or injury, exists compression, restriction or, as commonly termed in body logic "a lack of space".
Body Logic believes in the innate intelligence of the body.
Body Logic practitioners are trained to re-educate muscles into healthier alignment and function, working each muscle from origin to insertion with gently applied traction. They give all the body parts their rightful and ample space, thus your whole body works with greater ease and efficiency. Positive results are usually felt from the very first treatment and most problems show an 80% improvement in the first three to five sessions. For more information on Yamuna Body Logic check out www.bodylogic.com.
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